Cody Sigel MPH, CHES

Health, Wellness & Sexuality Educator
Supporting Bay Area schools & families through inclusive, evidence-based sexuality education.
Portrait of Cody Sigel

Transforming discomfort into curiosity and confidence in caring for our bodies, minds, and relationships.

About

Cody Sigel’s professional career has centered on supporting the health of youth and families. She is a certified health education specialist (CHES) with over fifteen years of experience in reproductive health curriculum design, delivery, and training. Cody earned her Master of Public Health (MPH) from Emory University with a focus on Maternal and Child Health.

Cody is passionate about fostering inclusive, safe spaces for students to learn, explore, and gain essential knowledge and skills related to caring for their bodies, navigating relationships, and more. Beyond being an educator, Cody considers herself a lifelong learner and is thrilled to both teach and learn from the communities she works with.

Offerings

School-Based Education Engaging, developmentally appropriate sexuality education for students.
Parent Workshops Support for navigating conversations about puberty, sexuality, and relationships.
Curriculum Development Custom programs tailored to your school or organization.
Professional Training Training for educators delivering inclusive health education.

Experience

Cody brings over 15 years of experience working with schools, educators, and families across diverse communities. Her work spans classroom teaching, curriculum design, educator training, and program development in reproductive and adolescent health.

School-Based Education Teaches health and sexuality education across multiple Bay Area independent schools, including Redwood Day School, Berkwood Hedge School, and Oakland Hebrew Day School.
Curriculum Design Designs and implements comprehensive reproductive health curricula.
Parent Workshops Facilitates workshops on puberty, relationships, and communication.
Educator Training Trains educators across the country in inclusive, developmentally appropriate sexuality education.
Program Development Partners with schools to build sustainable, values-aligned programs.

Approach

Student-centered Invites thoughtful, age-appropriate dialogue where questions are welcomed.
Clear and shame-free Delivers direct, accurate information that builds confidence and understanding.
Developmentally aligned Meets students where they are while supporting healthy growth.
In partnership with families Supports family values with transparency and respect.

Testimonials

“Cody creates a safe, engaging space where students feel comfortable asking real questions.”
“Her ability to connect with students is exceptional. I’ve seen even withdrawn students place trust in her. She’s really something special.”
“In previous years, students often approached puberty and sex education classes with trepidation. Since having Cody, it has become one of their favorite classes.”

Contact

Let’s connect!

Reach out to discuss school programs, parent workshops, educator training, or collaboration.

Email

csigel@gmail.com

Get in touch